One of the things that is incredibly difficult with any sort of change process - especially with something like alcohol - is that our thinking confuses us. We start to believe that WE really want the drink, when in fact it’s just a thought that we want a drink. In this episode I talk about why this happens, and what you can do for better separation between you and your thoughts. This is a deep topic and this is a long episode, but totally worth it!
Links:
Get on the Present & Sober Waitlist! Click here: www.livepresentandsober.com
Contact Me: www.scottpinyard.com/podcast
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